At Wellness Spirit, we believe in empowering individuals to live their best lives. Whether it’s through nourishing your body, staying active, building meaningful relationships, or boosting your self-confidence, we’re here to support you every step of the way.
We aim to inspire holistic growth by addressing every aspect of life—mind, body, and spirit. Our goal is to help you create a balanced and fulfilling lifestyle that feels uniquely yours.
Our coaching style is tailored to your personal journey. From personalized nutrition guidance and exercise routines to actionable strategies for improving relationships and self-esteem, we provide the tools you need to thrive.
Because we will give you…
A comprehensive approach:
We focus on all areas of your life, ensuring lasting change.
Genuine support: We’re not just coaches—we’re your partners in growth.
Results-driven: We measure success not just by goals achieved, but by the positive transformations you experience.
Meet Your Coaches
Javier Wilches
LIfe coach | Yoga Instructor
"Working with people in high risk made me discover my passion. Helping to improve lives makes me work hard and smart every day to achieve the best version and enjoy the process. This is what I want to show you and I'll gladly work by your side"
Curiosities about your coach...
World traveller | Speaks 5 languages | Amateur photographer | Startup trainer | Flair Bartender | Loves Scubadiving and indoor climbing
David Macias
Sports Teacher | Personal Trainer
"Helping people to reach their goals is my passion, I'm always looking for listening to the people in order to give the best possible guidance. Discipline and perseverance are the keys that I use to transmit, for you can find your general balance in life by yourself."
Curiosities about your coach...
Sports teacher, Personal trainer, Shower Singer music lover, Amateur swimmer, exsoccer player, French language learner.
Frequently Asked Questions
Our daily training sessions are tailored to suit all fitness levels, offering a variety of exercises aimed at improving strength, endurance, and overall fitness. You can choose to go at your own pace with video tutorials or jump in a live class. Each session includes video tutorials to ensure you perform exercises with proper form and technique. Our easy-to-use progress tracking tools help you monitor your achievements and stay motivated.
Our meditation spaces are designed to help you achieve inner peace and mental clarity. Engage in guided meditations to develop a regular practice, enhance mindfulness with various exercises, and use relaxation techniques to reduce stress and rejuvenate. These practices are integral to promoting a balanced mind and enhancing personal growth.
Coaching sessions provide personalized support to help you reach your goals. Benefit from one-on-one coaching sessions for tailored advice and guidance from experienced coaches. Participate in group coaching sessions to share experiences, gain insights, and build a supportive community. Work closely with your coach on goal setting to create a clear path toward success.
To get started, simply sign up for Challenge 60 through our website. Once enrolled, you’ll receive access to our comprehensive program materials, including daily training sessions, meditation spaces, and coaching sessions. Follow the instructions provided to begin your transformative journey toward a healthier and more fulfilling lifestyle.
Yes, Challenge 60 is designed for individuals of all fitness levels and backgrounds. Our program offers adaptable exercises and supportive resources to accommodate beginners as well as fitness enthusiasts. Whether you’re new to fitness or looking to enhance your wellness routine, Challenge 60 provides the guidance and support you need to succeed.
We recommend participating in Challenge 60 activities daily to maximize your progress and achieve optimal results. Consistency is key to developing new habits, improving fitness levels, and enhancing overall well-being. Our program encourages regular engagement with daily training sessions, meditation practices, and coaching sessions to support your journey toward personal transformation.